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Frontotemporal dementia is the name for a range of conditions in which cells in the frontal and temporal lobes of the brain are damaged. These lobes control behaviour, emotional responses and language. This means that people will experience changes in personality and behaviour, or may struggle with language – for example, in finding the right word. Frontotemporal dementia is a less common form of dementia which is more likely to affect younger people – those under 65.

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Who are we?

Alzheimer’s Society is the leading support and research charity for people with dementia, their families and carers.

What is dementia?

The term ‘dementia’ is used to describe the symptoms that occur when the brain is affected by specific diseases and conditions. Symptoms of dementia include loss of memory, confusion and problems with speech and understanding.

Support the fight against dementia and visit us at
http://www.alzheimers.org.uk

If you have concerns about Alzheimer’s disease or about any other form of dementia, please contact the Alzheimer’s Society National Dementia Helpline on 0300 222 1122.

Alzheimer’s Society
Leading the fight against dementia
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Learn how to row so you can have an amazing low impact cardio workout. If your new to rowing or new to fitness rowing machine is a great low impact alternative to running for cardio exercise.

Special thanks to Crossfit Eagle Rock for the location:
www.crossfiteaglerock.com

Social:

IG: @Level_Up_Fitness
@craigpickerill
@Shane_Pickerill_Fit

Vine: https://vine.co/u/1166127355040034816
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When it comes to weight loss, finding a workout that you enjoy and can sustain every day is key. If you’re looking for a low-impact, full-body workout that can torch calories, look no further than the rowing machine.

In just 30 minutes of rowing, you can burn anywhere from 200-400 calories depending on your intensity level and body weight. Not only will this help you with weight loss, but rowing also builds muscle and improves your overall fitness.

Plus, there’s nothing more satisfying than seeing the before and after progress of your rowing skills. So, hop on that rowing machine and start rowing your way to a healthier you!

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Pro tip: Book a personalized consultation with the engine behind Fitnessdy, certified Cardio and Fitness Trainer, Ioana. We can do talk through email, build a personalized workout plan, and more. https://ioanacozma.setmore.com/

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Studies mentioned in the video: https://www.tandfonline.com/doi/abs/10.1080/02640414.2016.1209539?journalCode=rjsp20 – HIIT increases oxygen output and power uptake

https://academic.oup.com/ajcn/article/72/2/558S/4729603 – rowing can burn fat stores

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Timestamps

Intro 00:00
Rowing burn lots of calories 00:23
Boosts your metabolism 01:39
Increases your fitness level 02:35
Burns fat 03:13
Rowing is easy 04:17
Practical results 05:14
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