No Dance Experience is needed with TAPfit super fun and easy to follow dance workouts. All workouts are online so you can do TAPfit at home or anywhere you wish.
Working out AND having fun, why would you ever need to do another workout again?
Fix your concept 2 rower seat with this cushion and save your hands with these gloves. The Concept2 RowErg® sets the standard for indoor rowing machines. Built by rowers, for rowers, the RowErg is used by people of all ages and abilities worldwide who want a full-body, low-impact workout.
As engineers, we value clean, effective design. The RowErg is engineered to work smoothly, be easy to maintain, and last a lifetime. This is the same machine used by Olympic- and elite-level athletes to train for their sport—it’ll take the abuse of heavy training day after day. At the same time, it supports the training goals of everyone, whether you’re just starting out on your fitness journey, looking to start something new, or a long-time athlete.
The powerful performance monitor connects via Bluetooth to a wide range of apps, including our own free app ErgData. The RowErg has an integrated device holder that allows you to keep your smartphone or tablet securely in place. The device holder fits everything from small smartphones to large tablets and is easily and quickly adjustable. See the Features for more information.
Cushion: https://amzn.to/3bCGZza
Hornet rowing gloves: https://amzn.to/3bC4Xec Video Rating: / 5
Personal Equipment
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Garmin Fenix 6x Saphire: https://amzn.to/3bixTFp
Apple AirPods: https://amzn.to/39hfUO2
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Apparel
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Lululemon Pace Breaker 7″: https://amzn.to/3aqFXDK
Inov-8 F-Lite 230: https://amzn.to/2xYSzDS OR Boa Lifters: https://amzn.to/2Jg35sF
Hat: https://darkhorserowing.com/product/snapbacks-and-2ks
Polar Insulated Water Bottle: https://amzn.to/2UdFoYx
Maintenance:
3-in-1 Oil: https://amzn.to/2QAHnnx
Microfiber Cloths: https://amzn.to/3bmmtQQ
Black and Decker Dust Buster: https://amzn.to/3bncAm8
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JOIN THE DARK HORSE FAMILY
🏴 THE CREW TRAINING PLAN: https://bit.ly/2VLGdaA
🏴 BECOME A DARK HORSE TRAINER: https://bit.ly/2XQTVLS
🏴 SUBSCRIBE TO OUR TRIBE: 👉🏽 https://bit.ly/2lwLuEx 👈🏽
MY GEAR
(If you’re buying any gear & you find value in our videos, please consider buying through our links as at no extra cost to you we make a commission and it helps us to continue bringing you great content)
🚣🏼♂️ CONCEPT2 MODEL D: https://tidd.ly/3UBocbW
🚣🏼♂️ CONCEPT2 BIKEERG: https://amzn.to/2ZKIIK7
🚣🏼♂️ CONCEPT2 SKIERG: https://amzn.to/2ZOcHRo
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🚣🏼♂️ WATER ROWER: https://amzn.to/2HHmYJ5
🚣🏼♂️ PHONE HOLDER: https://bit.ly/2VpYN98
🚣🏼♂️ PRETTY COOL SEAT COVER: https://bit.ly/2VpYN98
🚣🏼♂️ SEAT CUSHION: https://bit.ly/3fdesR7
🚣🏼♂️ FLOOR MAT FOR YOUR ROWING MACHINE: https://amzn.to/2ZMW1d3
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MOBILITY TOOLS
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🛠 THE BEST FOAM ROLLER: https://amzn.to/2LkgmSQ
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GREAT BOOKS TO UNDERSTAND ROWING
📖 BOYS IN THE BOAT: https://amzn.to/2LkgBgI
📖 4 YEAR OLYMPIAN: https://amzn.to/2ZN8Q7h
📖 ASSAULT ON LAKE CASITAS: https://amzn.to/2MStW1T
📖 ROWING BLAZERS: https://amzn.to/2MQPPPi
The rowing machine comes with a host of different accessories you can buy and while it’s a pretty simple exercise, you can add and remove accessories to customize your setup as much as you want. Learn what rowing machine accessories you need, and which you don’t in today’s video.
☑️ GET 2-WEEKS FREE of THE CREW (the largest Rowing Community in the World): https://bit.ly/3iPaWQz
☑️ SUBSCRIBE TO OUR NEWSLETTER: https://bit.ly/2lwLuEx
Get 15% off Rhone apparel using this link: https://glnk.io/2zmr/shanefarmer
VIDEO CHAPTERS
00:00 Video Intro
00:57 Accessory #1
02:09 Accessory #2
03:59 Accessory #3
05:53 Accessory #4
06:55 Accessory #5
07:56 Accessories You Don’t Need
BUYING A MACHINE?
🚀 ERGATTA: https://shrsl.com/2y19f
🚣🏼♂️ HYDROW: https://shrsl.com/2yc7n
🛶 CONCEPT2 MODEL D: https://tidd.ly/3UBocbW
MY GEAR
🚣🏼♂️ CONCEPT2 MODEL D: https://tidd.ly/3UBocbW
🚣🏼♂️ CONCEPT2 BIKEERG: https://amzn.to/2ZKIIK7
🚣🏼♂️ CONCEPT2 SKIERG: https://amzn.to/2ZOcHRo
🚣🏼♂️ SKIERG STAND: https://amzn.to/2Lrk77Y
🚣🏼♂️ WATER ROWER: https://amzn.to/2HHmYJ5
🚣🏼♂️ PHONE HOLDER: https://bit.ly/2VpYN98
🚣🏼♂️ PRETTY COOL SEAT COVER: https://bit.ly/2VpYN98
🚣🏼♂️ SEAT CUSHION: https://bit.ly/3fdesR7
🚣🏼♂️ FLOOR MAT FOR YOUR ROWING MACHINE: https://amzn.to/2ZMW1d3
🚣🏼♂️ THE BEST SAND BAGS: https://bit.ly/2CYJxHU
🚣🏼♂️ KETTLEBELLS: https://amzn.to/2NJmsy1
🚣🏼♂️ BARBELLS: https://amzn.to/2LhVhIP
🚣🏼♂️ PLATES: https://amzn.to/2Uoy76s
🚣🏼♂️ SQUAT RACK: https://amzn.to/2zSP4fP
(If you’re buying any gear & you find value in our videos, please consider buying through our links as at no extra cost to you we make a commission and it helps us to continue bringing you great content)
MOBILITY TOOLS
🛠 MASSAGE BALL KIT: https://amzn.to/2UpW2md
🛠 THE BEST FOAM ROLLER: https://amzn.to/2LkgmSQ
🛠 MY FAVORITE BANDS: https://amzn.to/2Lnnk8F
GREAT BOOKS TO UNDERSTAND ROWING
📖 BOYS IN THE BOAT: https://amzn.to/2LkgBgI
📖 4 YEAR OLYMPIAN: https://amzn.to/2ZN8Q7h
📖 ASSAULT ON LAKE CASITAS: https://amzn.to/2MStW1T
📖 ROWING BLAZERS: https://amzn.to/2MQPPPi
