Archive for the tag: Solo

Ep 1 Solo Pacific Row with Jacob Hendrickson

fitness No Comments »

In the premiere episode of Ignition Sequence, host John Murphy sits down with Jacob Adoram Hendrickson, a former USAF fighter pilot and the Guinness World Record holder for the longest solo row across the Pacific Ocean. Jacob takes us on a thrilling journey through his 336 days at sea, rowing over 7,000 miles from Washington, USA to Cairns, Australia without resupply or support. He shares how his military background prepared him for the immense physical and mental challenges, and reflects on the lessons learned from leaving a successful career to pursue an extraordinary, life-changing adventure. Join us for our debut episode as we dive into a story of resilience, exploration, and the quest to push human limits.

Timestamps:
00:00 – Ignition Sequence Begins
00:31 – Meet Jacob Hendrickson
02:22 – Rowing Across the Pacific
04:44 – Challenges of Ocean Currents
10:50 – From Fighter Pilot to Explorer
15:25 – The Spark: Why Row Across the Pacific?
18:42 – Learning About Maritime Navigation
22:05 – Designing the Perfect Rowboat
25:02 – Boat Features: Freshwater Maker & Solar Panels
27:40 – Building the Boat: Materials & Costs
30:07 – Mastering Ocean Currents
33:45 – Physical Preparation for the Journey
37:53 – Dietary Challenges at Sea
42:35 – Facing Solitude: Mindset and Resilience
45:50 – Encounters with Nature: Whale Sharks & Storm Petrels
50:53 – Moments of Presence: Finding Joy at Sea
57:18 – Lessons from Adversity and Nature
01:00:22 – Daily Life on the Ocean
01:05:10 – Wildlife Observations: Birds, Dolphins, and Whales
01:12:00 – Emotional and Mental Challenges of the Journey
01:18:30 – Exploring Philosophy: Science and Spirituality
01:24:15 – Connection with Nature: Moon, Stars, and Ocean Cycles
01:30:40 – Preparing Meals and Sustaining Energy at Sea
01:35:10 – Reflections on Adversity and Growth
01:39:30 – Final Thoughts and Reflections
01:41:45 – Outro: Inspiration for Future Explorers
Video Rating: / 5

Life-changing Rowing Boats – The Whitehall Spirit® Solo 14 and Tango 17 Rowboats

fitness No Comments »

Two life-changing rowing boats that are a game-changer for both expert and new rowers. Designer Harold Aune describes a new dimension of being able to enjoy rowing in flat calm water or the fun and adventure of messing about in wind and waves in the worlds only ultra-tough copolymer Whitehall rowboats. See more at http://www.whitehallspirit.com

Whitehall Rowing & Sail builds sleek, elegant ‘All Water’ Whitehall Spirit® rowing, sailing and sculling rowboats, the Oar Board® SUP rower, and the Fitness and Adventure Row SUPs. We sell direct and ship worldwide! Thousands enjoy the low-impact whole-body workout, strength, flexibility and cardio benefits that regular rowing provides.

Visit us at any of the links below:

Website: http://whitehallspirit.com
Instagram: https://instagram.com/whitehallrowing/
Facebook: https://facebook.com/WhitehallRowing/
Facebook Group: https://www.facebook.com/groups/1322969204402432
Twitter: https://twitter.com/whitehallrow

The Oar Board® rower, also produced by Whitehall Rowing & Sail, can be ordered direct and ships worldwide! Enjoy the low-impact whole-body workout, strength, flexibility and cardio benefits that regular rowing provides.

Used to row in college? New to rowing? Ready for fun and a great workout? Share our passion!

Visit us at:
Website: https://oarboard.com
Instagram: https://www.instagram.com/oarboardrower
Facebook: https://facebook.com/OarBoard/
Facebook Group: https://www.facebook.com/groups/573217319507094/
Twitter: https://twitter.com/OarBoard
Video Rating: / 5

Teacher Breaks World Record Rowing Solo Across North Atlantic Ocean

fitness No Comments »

One biology teacher had interesting plans for his summer. Bryce Carlson rowed across the North Atlantic Ocean and broke a world record in the process. He started his journey Canada and made it to Southwest England, despite coming across the remnants of a hurricane. The private school teacher from Ohio reportedly invested ,000 of his own money into his vessel. InsideEdition.com’s Mara Montalbano (https://twitter.com/MaraMontalbano) has more. #InsideEdition
Video Rating: / 5